Quinoa

An excellent source of protein!  I prepared this with chicken broth.  Just warm up any left over vegetable, sauté red peppers and green onions in a little olive oil, and toss it all together! Yum!


www.quinoa.net/181.html
The Basic Quinoa Recipe This light and wholesome grain may be prepared quickly and easily with this basic method. 2 cups water 1 cup quinoa. Place quinoa ...

www.fitnessmagazine.com/recipes/...recipes/.../healthy-quinoa-recipe...
Jul 2, 2012 – Quinoa, a grain that is used in many South American dishes, is high in protein and is gluten-free. Plus, its mild taste and rich texture ....

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